Types of Therapy Offered:

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• Relationship Counselling

• Couples Counselling

• Bereavement Counselling

• Cognitive and Behavioural Therapy ~ (CBT)

• Crisis Intervention

• Integrative Counselling

• Mindfulness-Based Stress Reduction

• Solution Focused Therapy

• Somatic Trauma Therapy

• Trauma-Informed Stabilisation Treatment

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      Some of the  areas of Counselling I deal with:

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• Abuse

• Affairs and Betrayals

• Anxiety

• Bereavement

• Bullying

• Couples Counselling

• Crisis Intervention

• Depression

• Domestic Violence

• Emotional Abuse

• Generalised Anxiety Disorder

• Low Self-Confidence

• Low Self-Esteem

• Panic Disorder

• Physical Abuse

• Post Traumatic Stress Disorder

• Redundancy

• Relationship Issues                                                                  

• Separation and Divorce                                                            

• Sexual Abuse                                                                    

• Stress                                                                             

• Work-Related Stress