Types of Therapy Offered:

  • Relationship Counselling

  • Couples Counselling

  • Bereavement Counselling

  • Cognitive and Behavioural Therapy ~ (CBT)

  • Crisis Intervention

  • Integrative Counselling

  • Mindfulness-Based Stress Reduction

  • Solution Focused Therapy

  • Somatic Trauma Therapy

  • Trauma-Informed Stabilisation Treatment

      Some of the  areas of Counselling I deal with:

  • Abuse

  • Affairs and Betrayals

  • Anxiety

  • Bereavement

  • Bullying

  • Couples Counselling

  • Crisis Intervention

  • Depression

  • Domestic Violence

  • Emotional Abuse

  • Generalised Anxiety Disorder

  • Low Self-Confidence

  • Low Self-Esteem

  • Panic Disorder

  • Physical Abuse

  • Post Traumatic Stress Disorder

  • Redundancy

  • Relationship Issues                                                                  

  • Separation and Divorce                                                            

  • Sexual Abuse                                                                    

  • Stress                                                                             

  • Work-Related Stress

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* Individual sessions *

* Couples sessions *

* Telephone counselling *

* Skype / Facetime / Zoom / WhatsApp *